Fire Walk

Conducted the fire walk in January 2012 first at Leonia in Hyderabad and then at Resort in Mumbai

Fire walk help you address your fears and get’s the adrenaline pump activated

It helped in communicating through experience that Impossible is Nothing !

That was fun and exciting,

Want to walk through fire call me on 9820410210 - would love to take you through
 

Vagabond – These Desires doesn’t die

Read this article in newspaper about a couple traveling around the globe for the past 12yrear. They have traveled 45 countries and had four children during this time. It’s an alternative life style. Felt envious


Thought of listing my wishes too

• I wish to travel around India for 3-6 months in a SUV ( wish many friends join in on some parts)

• Trips with Noor and Kids to Switzerland, Philippines, Europe and US.

• Want to be a bag packer and travel South East Asia and Tibet for 4 to 6 months.

• Visiting the base camps of all the top 10 mountains in the world

• A long trip to south America & Africa

• Indulge in Adventure sports in New Zealand

I am very sure this is not a complete list it’s just the top ten, twelve trip that I wish to take …

Wish to find time to peruse this. Need to prioritize this

My Experiments at losing weight

In the year 2011 crossed 80kg - touched 81 – ever highest

I let it go there thinking that I would lose it in 2012 as would be off drinks and Non-veg food as Usual for a year. To my surprise by end Jan touched 81 Kgs in spite of no alcohol and No Drinks. Had controlled my diet and exercised for at least 15 days in Jan.

I understand my constitution – if I consume 2500 calories a day I will maintain status, for additional consumption of 3500 calories I gain 1 Kg. 30 to 40 min of Exercise like walking or running and I burn 500 calories. I have to get the balance right. I think 1 was good in January and should have lost 2 kgs but to my surprise gained one.

My Boss Suggested I consume Oats daily – so from Feb. the consumption started. In two months I have lost 5 kgs. Yes oats helped me reduce my food portions, I did exercise 10 day each month and kept my daily intake around 2500 calories. I increased my daily water intake, reduced my carb intake too and skipped dinner on few occasions.

I have set a target of loosing 5kgs buy May end let’s see if oats dose the magic…

Won the Regional Appreciate Award for Managing the Assessment and Development Process at Ranbaxy.

Won the Regional 1Appreciate Award for Managing the Assessment and Development Process at Ranbaxy.
A 5 stage process was established with help of external Consultants.
Stage 1: Inviting applications from eligible candidate: approx 4000
Stage 2: One line Test: 2000 candidates took Online Test under supervision
Stage 3: 2 day ADC: over 1000 candidates attended over 100 ADC. Each ADC involved 10 candidates evaluated on relevant competences by 3 assessors.
Stage 4: Panel interview: over 500 candidates attended the panel interview.
Stage 5: promotions: over 250 candidates were promoted

What made this process unique?
Lager number of people to be assess through a complicated assessor intensive process.
To achieve this over 50 Managers ( HR, Training and sale) were trained on the assessment process – Good internal capacity building & cost saving.
This lager number was achieved in a span of 7-8 Months.
Huge saving on account of Recruitment Cost – 250 internal promotions
Customized assessments done for STF, FLM, SLM, TLM, BMT, Training manager and Support Functions.
All the 1000 candidates given an individual development plan during the ADC
Plan to train & support candidate who were dropped at each stage for future ADC developed.
Also has had an impact on reducing attrition
Tremendous good will created as the process was transparent and fair.



This is my second appreciate Award – happy to win it – sad not in the system